Wendy interviews her friend, teacher and scientist Mina Lebitz, who explains how the human body uses oxygen and Amin talks with Ingrid Berg who has been making and playing reeded flutes for over 50 years, she shares her experience with breathing practices and gives us steps on how to relieve pain thru breath work. In our field report from the Innernaut, we learn that breathing in and breathing out provides two opportunities to expand our consciousness.

What is Breath, Really?

Show Notes